My friend Terry and I talked about this on our walk this morning. She inspired me to think about setting goals and more importantly, what to do about it. When I got home, a quick google search led me to lifetick where I quickly signed up. I haven't gotten any farther in the process, but am off to a good start.
What are the challenges you face as you set realistic and achieveable goals? Are social workers good at setting personal and professional goals so that their mental and physical health are protected?